Craniosacral Therapy
CST is a gentle, hands-on method of evaluating and enhancing the functions of the physiological body system, which comprises the membranes and the cerebrospinal fluid that surround and protect the spinal cord. Using a soft touch, generally about the weight of a nickel, the therapist releases restrictions in the craniosacral system to improve the functioning of the central nervous system. This type of therapy complements the body’s natural healing process, bolsters resistance to disease, and is effective for medical problems associated with pain or body system.
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